Time Blocking That Breathes
Schedule cognitively demanding work during your natural energy highs, and reserve administrative tasks for lows. One designer shifted deep work to 9–11 a.m. and saw drafts improve while afternoons felt lighter. Time management techniques for improved productivity start with knowing your own rhythms.
Time Blocking That Breathes
Insert short buffers between meetings and focus blocks. Use them to reset, capture notes, and prepare for what is next. These margins prevent overruns from derailing the day and help you maintain calm momentum, even when surprises pop up without warning.